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What is the difference between Swedish & Deep Tissue Massage?

The difference between Swedish massage and a Deep Tissue massage is mainly found in the goal of the massage. A Swedish massage is most often intended to relax the client with light pressure and improve blood circulation and move toxins and debris where the lymphatic system can more easily eliminate it. Deep tissue massage, however, is mostly intended to treat and target specific muscle groups that are not properly functioning, to aid the client in proper alignment and proper…

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Magnesium … Why you need it!

Magnesium is one of the most important basic nutrients that power our bodies and it is required for more than 300 biochemical reactions. However our bodies don’t produce this mineral, therefore we need to replenish its supply. We have found many of our clients often show deficiencies as is seen in the symptoms produced by their bodies. The magnesium tonic we provide our clients is delivered in a effervescent form and the relaxation is felt in 20-30 minutes after…

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